Your past is suffocating your present.
You can’t seem to shake the overwhelming emotions.
Relationships are unfulfilling – or outright painful.
Low self-esteem often makes you feel inadequate.
Celebrating success is hard, because you feel like you don’t deserve it.
That pesky inner critic is your
constant companion.
And the worst part: overcoming these obstacles seems like a huge mountain to climb.
Keeping you stuck in a cycle of unhappiness and unfulfillment.
“Where do you go? Who do you turn to for help?”
Imagine feeling confident,
empowered…
…and more in touch with your Authentic Self.
Even when its roots are in the dirtiest water, the Lotus produces the most beautiful flower. Like a Lotus flower, we too can rise from the mud, bloom out of the darkness, and reclaim our authentic selves.
Picture yourself free from the struggles of your past.
Together, we can bring about change in your life by tailoring your therapy sessions to meet your unique needs.
You deserve self-esteem that soars.
Therapy can help.
Welcome to Sterzing Counseling & Life Coaching
Embarking on a collaborative journey to help people connect with their authentic selves is what truly matters to me.
Discovering what issues from the past are affecting the present and finding ways to heal those issues will help get you “unstuck” and moving more effortlessly into the future.
Along with talk therapy, I offer EMDR and Hypnotherapy which can aid (and often hasten) the healing process.
What I Offer
Take back control of your life.
Become your best Self.
Therapy can help. Contact me for a free 20-minute phone consultation where we can
discuss what’s happening and what you’re wanting to change about your life.
I would be honored to walk with you on your healing journey.